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Mindfulness Meditation @ Triyoga Maison

  • Triyoga Maison 9623 North 34th Place Phoenix, AZ, 85028 United States (map)

Come sit and be still with us in compassionate mindful meditation.

Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, not overly reactive or overwhelmed by what's going on around us. Allowing things to be with love and acceptance.

We will practice this awareness through simply following our breath, with gentle prompts to come back to the breath. Suited for both beginners and advanced practitioners, casual atmosphere, chairs available.
Guided by Lavina Singh
Suggested $10 session fee or any amount gratefully accepted

More times and locations coming soon!

Earlier Event: September 12
Mindfulness Meditation @ Leymar Studio